Registered Massage Therapy
Advanced booking is encouraged in order to secure your preferred treatment times.
Which treatment is best for you?
Neuro-Lymphatic Massage
Is your nervous system highly activated? Do you feel puffy and heavy?
Neuro-Lymphatic Massage is a gentle regulation-focused treatment designed to support the nervous system, lymphatic flow, interstitium, inflammation, and the body’s natural restorative processes through rhythmic, calming, manual techniques.
These sessions aim to reduce overwhelm, support circulation and drainage, and help shift the body out of chronic tension and stress states.
This treatment is supportive for individuals experiencing inflammation, swelling, puffiness, sluggish system, burnout, nervous system fatigue, chronic stress, sensory overload, or those seeking a deeply restorative whole-body treatment, and includes HALO, a focus on face, scalp, and vagus nerve.
Appointment lengths are 75 or 90 minutes and may include whole body, with abdomen and face.
75 minutes $185 incl. HST
90 minutes $225 incl. HST
Integrated Bodywork
Do you need more support than just a massage?
Integrated Bodywork is a personalized treatment experience that blends massage therapy, fascial stretch therapy, and cupping to support mobility, regulation, tension relief, and whole-body restoration.
These sessions are designed to address interconnected movement patterns and nervous system stress through a layered, adaptive approach tailored to your body’s needs.
This treatment is well suited for individuals experiencing chronic tension, stiffness, stress overload, movement restrictions, fluid retention, postural strain, or those seeking more than a standard massage therapy treatment. This is a perfect option for when you’ve had an extended break from treatment, or for ongoing maintenance.
Appointment length is 75 minutes and may include full body fascial stretch therapy, cupping, and massage therapy. Wear loose comfortable clothing for the stretch portion of the session.
75 minutes $185 incl. HST
HALO Neuro-Lymphatic Massage
Do you hold most of your tension in your shoulders and neck?
HALO is an intentionally focused treatment for Face, Scalp, Jaw, Neck, Shoulders, and Vagus Nerve, designed to relieve deeply held tension patterns commonly associated with stress, overwhelm, jaw clenching, postural strain, and nervous system overload.
Through targeted hands-on techniques to the scalp, jaw, face, neck, and shoulders, these treatments aim to reduce compression, soften guarding patterns, and support a greater sense of ease in the upper body.
This treatment is especially supportive for individuals experiencing chronic neck and shoulder tension, headaches, jaw tension, stress-related tightness, desk job fatigue, or difficulty relaxing and unwinding.
Appointment length is 45 minutes with deep focus on the upper body structures, and may include scalp, face, jaw, intra-oral, neck, shoulders, back.
45 mins $135 incl. HST
Light Therapy Enhanced Recovery Session
Are you in need of deep recovery, recharge, and inflammation support?
Support your body’s natural healing and recovery processes with this therapeutic session combining Light Therapy and Registered Massage Therapy treatment.
Your treatment may include Red Light Therapy (660nm), Near Infrared Light Therapy (850nm), Far Infrared Therapy, and PEMF (Pulsed Electromagnetic Field) Therapy, and Negative Ion Therapy integrated with Registered Massage Therapy. Please note, these technologies are heat producing.
These therapies work together to help reduce inflammation, support circulation, promote cellular energy production (ATP), encourage tissue repair, and enhance recovery from stress, nervous system dysregulation, training, injury, or everyday wear and tear.
Treatment settings will be tailored towards your individual focus: REVIVE, RESTORE, or RECOVER.
This treatment is well suited for individuals with acute or chronic pain/injuries/stress, high inflammation, nervous system dysregulation, or those who want to support tissue repair, deeper recovery, and promote overall relaxation.
Appointment length is 45 minutes with full-body or focused light therapy and manual treatment.
45 minutes $165 incl. HST
Red Light/Infrared/PEMF can be added on to any treatment during booking, or at the time of the appointment for $40 incl. HST. If it is not listed as an add-on option, it means the treatment includes it.
General Care
Are you in need of a general massage therapy treatment?
Registered Massage Therapy treatments for general therapeutic care to relieve muscular tension. Sessions may include a combination of relaxation and targeted therapeutic techniques to address areas of discomfort, restriction, or accumulated tension.
This treatment is well suited for individuals seeking general treatment for everyday stress, muscle tightness, postural strain, physical recovery, or ongoing maintenance.
Appointment lengths are 60, 45, or 30 minutes with general focus on any areas of the body.
60 minutes $140 incl. HST
45 minutes $120 incl. HST
30 minutes $90 incl. HST