Registered Massage Therapy
Which treatment is best for you?
Neuro-Lymphatic Massage
Is your nervous system highly activated? Do you feel puffy and heavy?
Neuro-Lymphatic Massage is a gentle regulation-focused treatment designed to support the nervous system, lymphatic flow, interstitium, and the body’s natural restorative processes through rhythmic, calming, manual techniques.
These sessions aim to reduce overwhelm, support circulation and drainage, and help shift the body out of chronic tension and stress states.
This treatment is supportive for individuals experiencing burnout, nervous system fatigue, chronic stress, sensory overload, or those seeking a deeply restorative whole-body treatment.
Appointment lengths are 75 or 90 minutes and may include whole body, with abdomen and face.
75 minutes $185 incl. HST
90 minutes $225 incl. HST
Integrated Bodywork
Do you need more support than just a massage?
Integrated Bodywork is a personalized treatment experience that blends massage therapy, fascial stretch therapy, and cupping to support mobility, regulation, tension relief, and whole-body restoration.
These sessions are designed to address interconnected movement patterns and nervous system stress through a layered, adaptive approach tailored to your body’s needs.
This treatment is well suited for individuals experiencing chronic tension, stiffness, stress overload, movement restrictions, postural strain, or those seeking more than a standard massage therapy treatment. This is a perfect option for when you’ve had an extended break from treatment, or for ongoing maintenance.
Appointment length is 75 minutes and may include full body fascial stretch therapy, cupping, and massage therapy. Wear loose comfortable clothing for the stretch portion of the session.
75 minutes $185 incl. HST
Head, Shoulders, Neck & Face
Do you hold most of your tension in your shoulders and neck?
Head, Shoulders, Neck & Face treatment is a focused therapeutic session designed to relieve deeply held tension patterns commonly associated with stress, overwhelm, jaw clenching, postural strain, and nervous system overload.
Through targeted hands-on techniques to the scalp, jaw, face, neck, and shoulders, these treatments aim to reduce compression, soften guarding patterns, and support a greater sense of ease in the upper body.
This treatment is especially supportive for individuals experiencing chronic neck and shoulder tension, headaches, jaw tension, stress-related tightness, desk job fatigue, or difficulty relaxing and unwinding.
Appointment length is 45 minutes with deep focus on the upper body structures, and may include scalp, face, jaw, intra-oral, neck, shoulders, back.
45 mins $135 incl. HST
General Care
Are you in need of a general massage therapy treatment?
Registered Massage Therapy treatments for general therapeutic care to relieve muscular tension. Sessions may include a combination of relaxation and targeted therapeutic techniques to address areas of discomfort, restriction, or accumulated tension.
This treatment is well suited for individuals seeking general treatment for everyday stress, muscle tightness, postural strain, physical recovery, or ongoing maintenance.
Appointment lengths are 60, 45, or 30 minutes with general focus on any areas of the body.
60 minutes $130 incl. HST
45 minutes $110 incl. HST
30 minutes $80 incl. HST