Does your whole body feel tight and stuck?

Fascial Stretch Therapy is a whole-body assisted stretch treatment designed to improve mobility, reduce tension patterns, and support more harmonious movement throughout the entire body.

Through rhythmic oscillations, traction, compression, dynamic stretching, proprioceptive neuromuscular facilitation, and fascial-focused techniques, these sessions help decompress areas of restriction while supporting nervous system relaxation and overall movement pattern quality.

This treatment is especially supportive for individuals experiencing stiffness, postural tension, movement limitations, athletic recovery needs, chronic tightness, or a feeling of being compressed and restricted in their body.

Appointment is booked as Integrated Bodywork (either Registered Massage Therapy or Osteopathic Manual Therapy) and is 75 minutes. This session includes myofascial techniques for the whole body with greater attention to areas of focus, and additional modalities are available like cupping, manual treatment, and recovery technologies.

75 minutes $185 incl. HST